| Also known as |
Golden root, Arctic root, Roseroot |
| Blood pressure |
Can lower or stabilize blood pressure |
| Chemical name |
Rhodiola rosea extract |
| Dosage (medical) |
Typically 200-600 mg daily, but can vary based on the extract concentration |
| Dosage (sports) |
200-600 mg daily, similar to medical dosage |
| Effects |
Improved stress resistance, enhanced focus and energy, reduced fatigue |
| Formula |
Not applicable as this is a plant extract composed of multiple constituents |
| Half-life |
Variable, dependent on specific bioactive components |
| Hepatotoxicity |
Low risk |
| Lab Test |
Not typically required for monitoring |
| Main action |
Adaptogenic, enhances mental and physical stamina |
| Side effects |
Generally well tolerated, but may include dizziness, dry mouth, or trouble sleeping at high doses |
| Storage conditions |
Store in a cool, dry place away from direct sunlight |
| Substance class |
Herbal supplement |
| Tab Piece |
90 Tabs |
| Trade name |
Various depending on manufacturer (e.g., Rosavin, Rhodiolife) |
| Use in sports |
Used to enhance endurance, reduce fatigue, and improve recovery times |
| Water Retention |
Minimal to none |
| Release form |
tabs |
| Manufacturer |
VEMOHERB |
