| Active substance |
Boswellia Serrata |
| Also known as |
Indian Frankincense, Shallaki |
| Blood pressure |
No significant effect on blood pressure reported |
| Chemical name |
Boswellia serrata extract |
| Dosage (medical) |
300-500 mg taken two to three times daily |
| Dosage (sports) |
300-400 mg daily |
| Effects |
Reduces inflammation, improves joint health, and may decrease pain |
| Formula |
Not applicable |
| Half-life |
Approximately 6 hours |
| Hepatotoxicity |
Low risk of hepatotoxicity |
| Lab Test |
Not typically required for monitoring |
| Main action |
Anti-inflammatory |
| Side effects |
Possible stomach pain, nausea, and allergic reactions |
| Storage conditions |
Store in a cool, dry place away from light |
| Strength |
125mg |
| Substance class |
Herbal supplement |
| Trade name |
Often sold as "Boswellia," "Indian Frankincense," "Shallaki" |
| Use in sports |
Used to support joint health and reduce inflammation |
| Water Retention |
No significant effects on water retention |
| Manufacturer |
Himalaya Wellness Company |
| Packing |
60 caps/bottle |
